15. A quick roundup
It only takes 5 minutes to make the day feel special.
interlude
This one will be different from the usual newsletters that have only one piece of artwork. I wanted to share a handful of small things which give me that same sense of calm remove from everyday life.
resources
YouTube yoga – specifically Yoga with Adriene and Yoga with Kassandra. Whenever I make the time for one of these, I feel calmer, more centred, and more flexible. Yin yoga is especially healing.
Poetry Foundation Poem of the Day. A peek into someone else’s worldview, in a quick excerpt.
Pinterest. A haven of pretty images, and one occasion where I am okay with the algorithm understanding exactly what I want, better than I do 🤪 I don’t scroll the feed every day, only when I need inspiration for a painting, which makes an otherwise electronic experience feel more precious.
Lighting a candle. I prefer candles with fruity or spicy scents (depending on the season), which not only brighten up the space but also invigorate my senses.
Feel free to share your own thoughts in the comments!
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